Womens Space

Pre. Post. Natal. Training

WomenSpace

Any time is a good time to start exercising, including pregnancy and postpartum!
Womens Space classes are suitable for all women and all fitness levels, whether pregnant, postpartum or midlife.

Courses

Prenatal · Postnatal · Pelvic floor

The female body is unique

It does an incredible job - pregnancy, delivery and recovery. Therefor, women need strength, a great powers of endurance and inner balance. I want to support and guide my clients on how to exercise safely and effectively during pregnancy and after your baby is born. I specialise in Pre- and Postnatal personal training and group fitness classes for mums and mums-to-be and I really love what I do!

Contact

Writeus

Please contact us to book a free consultation or to learn more about our services.

We would be happy to hear from you!

EMAIL: info@womens-space.com or fill out our contact form below.